How To Say NO To Sweets & Junk Food
Trick Your Brain Into Avoiding Junk Food
How To Eliminate Pesky Hunger Cravings
Stay Full & Naturally Improve Digestion
You know THAT feeling...
When you wake up in the dead of night, your stomach riling in pain and all you want is one thing and one thing only... FOOD.
...You know you shouldn't.
...You know it's not healthy.
...But you're too tired to care and all you want is to make your cravings STOP. So you gorge. And gorge some more.
But we want you to know...
Nowadays, researchers are discovering that modern day food, especially highly palatable foods (snacks, sweets, and junk food), are much to blame for your emotional eating and mind-controlling cravings.
You want to eat even when you don't need to and the more often you eat highly palatable foods, the more your brain learns to expect and CRAVE them.
Instead of seeking calories, your brain has been programmed to eat for pleasure — this is called Hedonic Hunger.
This is why you are always hungry even after finishing a full meal. Your body is full but it wants the "satisfied" feeling it gets when consuming delicious (yet unhealthy) food.
Whether you are struggling with a mild or severe case of Hedonic Hunger (eating for pleasure instead of survival), your mouth likely waters at the thought of:
AND, no matter who you are, the same emotional response is triggered in the brain when you eat a delicious piece of highly palatable food...
As you can imagine, this is more of a modern day "first world problem"...
After all, when our ancestors were foraging for food or whipping up meals with whatever was harvested, most of the time there was no option to go back for seconds or supplement a meal with something else.
But thankfully, there is a way to protect yourself from Hedonic Hunger and take back control of your appetite.
You can protect yourself from Hedonic Hunger by reaching Satiety.
You eat your meal and feel satisfied for hours.
You don't overindulge or constantly crave snacks. You are just content.
The goal of Satiety is to help you:
Our food today is highly processed and as a result our bodies digest it very quickly.
You may think this is a good thing but it means that your meals spend less time in your digestive system and an even smaller time telling your brain that you're full.
Most of your satiety hormones (i.e., hormones that tell your brain to feel full and satisfied) are released in the lower half of your digestive tract.
The foods you eat are NOT triggering your body's natural "I'm Full" satiety signals, leaving you craving fatty, sweet, or other calorie rich foods... even if you just finished eating!
As you can see... it's not your fault that you crave highly palatable foods like sweets, snacks, and junk food.
If there is someone to point the finger at it would be Big Food companies.
Blame large food corporations for 40+ years of releasing highly processed, highly palatable foods that have tricked your brain into longing 'not-so-healthy' treats.
Yes, you have been brainwashed into eating for pleasure, whether your body really needs the calories or not.
Unfortunately, your cravings and mindless eating will only get worse if you don't address the core issue...
You need to properly digest your food.
To help stop your mindless eating and get treats off the brain, you need properly digest your food.
No, I'm not saying just learn to chew your food better.
You need to help your entire GI Tract (your gut) properly digest your food — the whole gut (not just the top half).
Before we get into that, let me ask you a question...
DID YOU KNOW — 95% of people that try diets fail to complete the program or get the results they want (and really deserve).
So, if you're anything like the 95% you have tried dieting many, many times... and you know that traditional diets simply don't work for you.
Does this sound familiar?
...And you can no longer resist that piece of chocolate cake, the cheese plate, or the homemade apple pie.
...and that is the end of your diet.
And I'm here to tell you — whether it was Keto, Paleo, Atkins or even the "Cabbage Soup" diet, it's not your fault your diet didn't work...
Worst of all...
The health and fitness "experts" running the program blame you for breaking the diet.
...Making you feel terrible. Even calling you "lazy," "weak willed", and "lacking discipline."
Thankfully, we have some good news.
Scientists have spent an exhaustive amount of time studying the effect of MODERN DAY food on our GI tracts and it's fascinating what they have found...
(hint: it's your food cravings)
Most diets fail to satisfy you.
And when you aren't satisfied, your cravings take over.
Think back to the last time you "made room" for dessert when you were already STUFFED.
OR... when you oddly craved snacks or sweets after just finishing a full meal.
There's a reason for this... you think you're hungry because your meals aren't being properly digested.
And this creates a big problem...
Most of the food we eat today is only digested in the TOP half of the GI tract. (see image right)
...AND, the "I'm full" satiety hormones that tell your brain you are satisfied are only released in the lower half of your digestive tract.
So you crave chocolate, pizza, and other calorie-rich food, even though you just finished enjoying a full meal.
...Leaving you at the mercy of your cravings and (very likely) putting you at risk for "breaking your diet".
Thankfully — there is a simple, healthy, and 100% natural solution to improve your digestion process, eliminate your cravings and help vanish your intense desire for sweets, snacks, and junk food...
Believe it or not...
Cutting-edge research shows that pure spinach extract can help you calm your cravings and suppress your out-of-control appetite.
When spinach extract is consumed — digestion is delayed and hormones that reduce appetite are increased (such as glucagon-like peptide-1 (GLP-1)) while ghrelin (the hunger hormone) is decreased.   
This means your gut tells your brain that you've had enough food.
Spinach extract is made of concentrated thylakoids found in spinach leaves.
AND... thylakoids have proven to enhance digestion by helping you digest your meal over the entire GI tract, not just the first half.
In fact, the results of taking spinach extract are impressive...
Studies from Lund University in Sweden and other various institutions around the world have found that spinach extract plays an incredible role in suppressing appetite and calming pesky hunger cravings (especially for women struggling with weight).
Here's just a few of their findings:
Incredible, right?! So as you can see...
And Spinach Extract it is 100% safe and natural.
There's only one catch...
It's important to know — eating common store-bought spinach leaves alone will not give you the craving-calming effects you're looking for.
You may be asking yourself, why don't I just eat more spinach?
Unfortunately, it doesn't work like that.
In order to get the full appetite-suppressing benefits from spinach extract you need to free the thylakoid from the plant cell.
Which is why spinach extract is crushed, filtrated, and centrifuged. This is the process to free the thylakoid and, when ingested, help your body feel full and stay full in a state of satiety.
Which leads us to our next important point...
Let me ask you...
Would you eat rotten spinach?
Of course you wouldn't.
RULE OF THUMB when it comes to selecting the right spinach extract, you want to pick the highest purity possible.
You will find that most spinach extract formulas on the market today are only 4:1 purity or 10:1 purity.
The highest purity available is 20:1 spinach extract.
20:1 purity is essentially the MAXIMUM strength possible.
The higher the purity, the more spinach and spinach extract benefits you will get from each pill.
This is important because many spinach extract supplements on the market containing less than a 20:1 ratio require you to consume an incredibly large amount of pills to satisfy the daily recommended dose.
Believe it or not... Some spinach extract brands require you to consume upwards of a dozen pills a day!! Crazy, right?
Well, there's a reason why a lot of supplement companies fail to meet the 20:1 purity...
It's not easy to find the right ingredients to meet these high standards.
Spinach extract products with a 20:1 purity are rare because it is much more difficult to manufacture such an elite, premier product.
It is much easier to manufacture and distribute a 4:1 or 10:1 purity product but it's not about what is easier. It's about what should be done — and done right.
Thankfully, you're not here to cut any corners. And neither are we.
If you're like us, you take great care in what you put into your body.
...And aren’t you worth it?
We at Simple Spinach believe, “Our Customers Deserve The Best,” which is why we go through such a lengthy, detail-oriented process to make the purest spinach extract available today.
Remember, the higher the purity, the more concentrated it will be.
Which means more nutrients and more thylakoids. Remember, thylakoids are the special ingredient locked away in spinach leaves that helps reduce your cravings.
That is why it is crucial to get the purest spinach extract you can.
And Simple Spinach is the purest spinach extract available anywhere in the world today.
With a premier, 20:1 purity — Simple Spinach's spinach extract has been carefully designed to quickly and efficiently calm your cravings and help you take back control of your appetite.
...So you can spend more time living your life and less time fighting against your cravings.
Feel satisfied and content all day long.
Life is too short to be constantly craving junk food.
Do you or your family struggle to eat vegetables?
"I recommend Simple Spinach to my family, colleagues, and all of my patients, especially those who struggle to keep their appetite under control.
We introduce this supplement both before and after treatments to help calm cravings and suppress appetite for extended periods of time.
We do not recommend it as a weight loss regimen but many patients see positive results that directly support our in-clinic treatments."
Dr. Tami, M.D.
Double Board Certified M.D.
Chief Medical Director
Dr. Tami Meraglia is a double board certified M.D., NY Times Best Selling Author, leading authority on stem cell treatments in the U.S., and Chief Medical Director for Simple Spinach.
Our Pure Spinach Extract (20:1) is manufactured in the USA in an FDA and cGMP certified facility with 100% Pure Spinach Extract.
This product has no fillers or additives and it's GMO free, gluten, wheat and dairy free and California Prop 65 compliant for heavy metals.
We intentional used the highest purity possible (20:1) to get the absolute best result possible, with the smallest required dosage.
A lot of people buy supplements and they don't know exactly what is in it. Not with Simple Spinach.
The Simple Spinach that arrives at your door is made right here in the U.S. Our facility is an FDA and cGMP certified facility, which means there are specific FDA-approved systems that assure proper design, monitoring, and control of our facility.
So you can rest easy.
Why invest in Simple Spinach? Because you are worth it.
When it comes to your health, don't you deserve the best?
And when you invest in your health, don't you want the best?
That is why its so easy to choose Simple Spinach pure 20:1 extract.
Why not make your life easy and side-step your cravings for good?
Why not "push the easy button" and stop your cravings in their tracks...
Why not put an end to your junk-food cravings and emotional eating?
It is hard to resist junk food. It is sweet, fatty, rich... everything the tongue loves, and everything the body hates.
Why spend all your willpower resisting your cravings and resisting your urge to eat junk food, and instead just take the pill proven to reduce your cravings by 95%?
What would you do if it was effortless and easy to avoid junk food? How much more willpower would you have? How much more concentration, energy, and mental focus?
Would you have more patience with your kids or the people at work? Would you be a better parent? A better employee, business owner, or entrepreneur?
Would you be a better person if you weren't spending your mental energy resisting sweet and fattening foods all day?
How much easier would life be if it was easy to effortlessly say NO to chocolate? To cake and ice cream? To bacon and potato chips?
Imagine, how easy would your life be, how much healthier would you be, if you could effortless follow your diet?
How much better would your life be if you could reduce your cravings for junk food by 95%? And you can do it by just swallowing a healthy, safe, 100% natural pill made from one of the healthiest plants on the planet.
Have you ever been on a diet, resisted eating junk food all day, and then come home and yelled at the kids for no reason? Have you ever been short with your family or people at work because you were on a diet?
That is because dieting consumes your willpower. Resisting food literally consumes your physical and emotional energy.
How much more willpower and emotional energy would you have if you could resist junk food with no effort? If staying on your diet and resisting food was easy?
How much easier would your life be? Would you have more patience with your family? With your coworkers? With yourself?
What would that be worth to you?
I eat when I am stressed and I love sweets. My daughter's wedding is coming up and I am desperate to lose a few pounds so I don't look awful.
I bought a bottle of the Simple Spinach and am so happy I did! Within just a few days I noticed that I wasn't automatically going to the cupboard looking for a snack. In fact, It's only been 2 weeks but my jeans aren't quite so snug so I'm hopeful!
I don't like traditional diets because they never work for me so I am just trying to eat better.
I've tried other supplements before and other spinach extract pills but nothing worked. I got some results but only after taking 12 pills per day. So many horse pills, I had to stop. With Simple Spinach I only take two a day and that 's it! I'm not as hungry and find I don't want donuts all the time :)
I was really skeptical about Simple Spinach because I've tried regular diets and a bunch of different diet pills before but nothing has worked for me. Already there's been a change in my cravings and I'm not hungry all the time. I was even worried about negative side effects - but there's nothing bad about this, no jitters, no extra trips to the bathroom... I'm going to order more. Thank you, Simple Spinach!
Like our Spinach Quality, we take our guarantees very serious.
If at any point in the first 30 days of trying our product you aren't 1000000% happy, you can return any unused portion for a full refund.
No questions asked. If you don’t notice a huge shift in the way you feel, just let us know you weren’t satisfied and we’ll send you a 100% refund on your order.
When will I receive my Spinach Extract?
We ship all order from our facility which is just outside of Los Angeles. Average transit time across country is 2-4 business days.
Is this a weight-loss product? Will this help me lose weight?
We make no claims about weight loss. Simple Spinach can help you reduce your cravings for sugary and fatty foods. And research studies with spinach extract show that people who take spinach extract lose more weight (43% more) than those who don't take spinach extract.
Simple Spinach is a great supplement to pair with your current weight-loss program or diet to help reduce your cravings for junk food.
Can I just eat a lot of spinach and get the same benefits?
No. The research shows that Spinach Extract can reduce cravings for sweet or fatty foods by 95%. There is no research showing a similar benefit with raw spinach.
Spinach is very healthy, and we recommend eating spinach for overall health, wellness, and nutrition. And the research on a reduction in hunger and cravings, and improvement in digestion are only about spinach extract.
I am getting this for my children so they get their serving of vegetables. What if my children don't like it?
Good news — Simple Spinach comes in a flavorless pill... so your kids can swallow it without tasting anything! So it will be simple and easy for them to take Simple Spinach.
And we understand that your kids don't like eating vegetables.. A lot of parents today struggle finding a way to get their kids to eat their vegetables. LUCKY FOR YOU...
Just 2 pills (1 daily serving) of Simple Spinach contains HALF OF YOUR DAILY DOSE OF VEGETABLES.
*Now, we aren't saying, "Don't eat any vegetables with your Simple Spinach." In fact, we are saying the opposite. Vegetables are great! Spinach is great! Eat lots of them!
What we are saying is that, according to the U.S. Center for Disease Control, "Adults who engage in <30 minutes of moderate physical activity daily should consume 1.5–2.0 cup equivalents of fruit and 2–3 cups of vegetables daily." And a daily dose of Simple Spinach (2 pills) is equivalent to 1 cup of raw spinach. (citation: https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6426a1.htm)
What should I do if the expiration date on the bottle has passed?
Even though the product would be safe to take, it's recommended to discard the product.
When is the best time to take the Spinach Extract?
Simple Spinach is best taken in the morning, either with your breakfast or before your breakfast.
However, many Simple Spinach supporters take in the morning and afternoon to help suppress appetite through the rest of the day.
We recommend you use as needed. If you feel pesky hunger cravings coming on midway through the day, take another pill and see how you feel.
Why do you use capsules instead of solid pills?
Spinach Extract is most effectively digested in capsule form. Our capsules are designed to make digestion simple and easy, and our pills have no taste, so even your kids won't complain about taking their daily dose of spinach!
Where is your production facility located?
Los Angeles, CA.
How is Simple Spinach packaged?
Simple Spinach supplements are encased in a 175cc White bottle. We will ship in a tuff guard poly bag with a packing slip inside. We do this to ensure your Simple Spinach gets to you quickly and safely.
How much Spinach is packed in each capsule?
750 mg. of a 20-1 Pure Spinach Extract.
The recommended daily dosage is 2 pills, so each day you get 1.5 grams of high-quality spinach extract, which is equivalent to 1 cup of raw spinach.
I own a store that and I like your products. How do I stock Simple Spinach on my shelves?
Send us an email at email@example.com and tell us a bit more about your distribution channel(s). We are very selective about our wholesale partners but we would love to bring you into the family!
How does Simple Spinach reduce cravings?
Research studies show that spinach extract improves digestion and increases the amount of "satiety hormones," in other words, hormones that tell your body and brain that you just ate a meal.
So, the women in these studies report feeling more satisfied for longer after their meals, and report fewer thoughts about food, and a reduction in their cravings for sweet and fatty food.
In some cases, studies show a 95% reduction in cravings. (citation: https://www.ncbi.nlm.nih.gov/pubmed/24993695)
What if Simple Spinach doesn't work for me? What if it doesn't reduce my cravings?
The most current data show that spinach extract significantly decreases cravings in women for sweet and fatty foods, up to a 95% reduction in cravings. (citation: https://www.ncbi.nlm.nih.gov/pubmed/24993695)
And, if for some reason, you don't experience any benefit from Simple Spinach, or you aren't 100% satisfied with Simple Spinach, simply return the product within 30 days of purchase and we will send you a full refund.
We stand behind our product 100%. And we want you to be 100% happy with your purchase.
What does it mean when you say the purity is 20:1?
Every gram of our extract is equivalent to 20 grams of raw spinach, so it is called a 20:1 extract. So our 750 mg capsule is equivalent to .53 ounces of raw spinach, which is about ½ cup.
How long does your product stay fresh?
How should I store my Spinach Extract?
How much Spinach Extract can I consume in a day?
2 capsules is the recommended daily dose.
Are your bottles recyclable?
We at Simple Spinach are dedicated to quality and sustainability. That is why our Simple Spinach bottles are 100% recyclable.
In the future we are planning to create packaging that is made from 100% recycled materials. We seek to recycle, reuse, and repurpose whenever possible.
Where do you ship from?
Can my kids take the Spinach Extract?
Yes. Simple Spinach is not recommended for babies or infants still nursing. And Simple Spinach is healthy and safe for children over 2 years old.
Can your Spinach Extract be used as a meal replacement?
Simple Spinach does not have enough calories for your body to adequately rely on it as a meal replacement so we do not recommend using it as a meal replacement.
Can I use Spinach Extract with coffee?
Yes. It's great with coffee!
Where is Simple Spinach located?
The company got its start in the greater Pacific Northwest in 2017. Our headquarters are located in the heart of Seattle, WA but our team is located around the World from San Diego to Toronto and down to Orlando.
How can I recycle a Simple Spinach product?
The bottle is made of HDPE plastic and can be recycled.
What allergens are present in your facility or products?
We manufacture products that do contain soy, wheat, milk, and egg.